Chocolate-Mint Mousse-Smoothie




For a minty blast of winter, this chocolate Minty Mousse Smoothie is like hitting the Alpine slopes!

It began with the need for a creamy thick chocolate smoothie, which always means it’s new recipe time. Out came the “I-love-my-Harley-Pasternak-high-speed-blender,” and it was go-time for creation!

First, I used the blender to whip my matcha power and cashew milk to a frothy steamy latte; then, I washed my greens. From there, it’s a simple toss of ingredients into the blender and voila, this creamy concoction that is heavenly.

I am so blessed – I love life, have a total devotion to living it fully, creating and enjoying amazing food and consciously sharing as much laughter, love and yes, delish food and drink with family, friends, colleagues and clients. Join me in a toast to us all once you make this.

If you are celebrating a special occasion, this is a perfect recipe for brunch or dessert.

Breakfast or snack, dessert, pre-post-workout meal.

dotted-line

Chocolate-Mint Mousse-Smoothie

dotted-line
Prep Time
Total Time

INGREDIENTS

  • ½ cup of your preferred liquid (non-dairy milk or coconut water)
  • 1 heaping cup leafy greens and stems (Frisee, Romaine, spinach, chard)
  • ¼ small avocado (approx 2 tbsps)
  • 1 small frozen banana, chopped chunks
  • 2 teaspoons hemp seeds
  • 2 teaspoons flax seeds
  • 2 teaspoons Sunbutter
  • 1 serving Ormus Super Greens with mint
  • 1 tablespoon raw cacao powder
  • ½ teaspoon cinnamon
  • ½ inch piece fresh ginger
  • Tiny pinch sea salt
  • Approx. ¾ cup crushed ice or as desired
  • Garnish ideas – Fresh berries, pumpkin seeds, cacao nibs, granola

DIRECTIONS

Measure all of the ingredients into your power blender in the order above. Blend using the tamper beginning on low and powering it up to high. Add additional liquid as needed.

Pour into a tall glass, garnish as desired and enjoy this creamy, dreamy chocolate-mint treat with a spoon and a latte of your choice.

(If you prefer a thinner sip-able smoothie, simply add more liquid.)

Teri’s Tips:

I infuse this blend with added nutrients – electrolytes via Liquid Light, Maca root Powder, and acerola cherry powder (Vitamin C). In the winter, I add Vitamin D as well.


Sunwarrior

Our mission is to nourish & transform the planet, one individual at a time, by providing the highest quality, clean, affordable, plant-based nutrition, education, and science-backed bio-technologies.


Disclaimer

Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.