The Big Rubber Band Tricep Workout

Looking for a great workout for your triceps? Then the big rubber band tricep workout is for you.

Tim McComsey is here to walk you through another powerful exercise to keep you looking and feeling amazing. So pull out your BIG rubber bands, follow along, and get those triceps burning.

Tim McComsey_rubber band workout_pic 1You’ve seen rubber bands, and you’ve probably seen big rubber bands. But have you seen a BIG rubber band? Nowadays most gyms should keep a pile of these babies lying around. Just like their smaller counterparts, these larger versions have different resistances, so find some that work for you and your skill level, and tie them up like Tim demonstrates. If you follow his instructions, you’ll have a nice burn to your triceps, resulting eventually in tight, toned arms that you’re totally proud to show off.

Tim McComsey_rubber band workout_pic 2


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