This powerful antioxidant can bolster your immune system, your memory, and your digestive system so that you can enjoy greater health and longevity.
Turmeric Golden Milk
Ingredients:
- 2 ½ cups coconut milk
- 1 teaspoon ground turmeric
- ¼ teaspoon cinnamon
Directions:
Warm all ingredients in a saucepan over medium heat. Bring to simmer and simmer for 10 minutes to flavors fuse. Pour into your favorite mugs, breathe in the warm scent, and enjoy!
You can mix this recipe up by adding coconut oil, ginger or black pepper.
The potent antioxidant properties in turmeric make it so much more than a wonderful warming spice. Try it today and see what benefits it can give you!
