1 tsp Maple Syrup (used in raw recipes but this is optional)
Directions
In a bowl, soak the flax seeds entirely in water for at least 2 hours until the water turns gelatinous (add more water if needed). The mixture shouldn’t be runny just gluey.
If making herbed crackers, add Braggs Aminos, grated carrots, Himalayan crystal salt, protein powder (optional), and fresh herbs.
If making spicy & sweet crackers, add beet juice, spices, protein powder (optional), and maple syrup.
Spread the mixture on your dehydrator’s sheets about ⅛ of an inch thick.
Dehydrate for 4–6 hours on a 90–110 setting then flip over and dehydrate for another 4–5 hours. If you like a crispy and crunchy cracker, dehydrate a bit longer.
Recipe Note
NOTE: I like my crackers a bit on the crunchy side so I often leave them dehydrating overnight.
Zain’s Raw Flax Crackers (Spicy Sweet & Herbed)
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