Protein-Rich Coconut Mushroom Soup

Name: Protein-Rich Coconut Mushroom Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: Soup
Ingredients: 1 tablespoon extra-virgin coconut oil; ½ cup red onion, diced; 2 1/2 – 3 cups mushrooms, sliced; 1 tablespoon organic gluten-free tamari or namashoryu or coconut aminos; 3 cups coconut milk (or according to desired consistency); 1 heaping scoop Warrior Blend natural protein; Cracked pepper to taste; 1 teaspoon smoked Hungarian paprika (or to taste); 1 tablespoon parsley; Spritz of olive oil

Rated 5 stars by 1 users

Servings

Prep Time

10 minutes

Cook Time

30 minutes

In this hilarious, informative and entertaining recipe demo, celebrity vegan chef and TV host Jason Wrobel, aka J-Wro, shows us how to turn regular mushrooms into a protein-rich, savory, and creamy soup. This meal will keep you warm, full, and happy on even the coldest winter day, but it's perfect for any time of year too!

Author:

Jason Wrobel

Image of Protein-Rich Coconut Mushroom Soup

Ingredients

1 tablespoon extra-virgin coconut oil
½ cup red onion, diced
2 1/2 – 3 cups mushrooms, sliced
1 tablespoon organic gluten-free tamari or namashoryu or coconut aminos
3 cups coconut milk (or according to desired consistency)
1 heaping scoop Warrior Blend natural protein
Cracked pepper to taste
1 teaspoon smoked Hungarian paprika (or to taste)
1 tablespoon parsley
Spritz of olive oil

Directions

Melt coconut oil in a warm pan over low heat.
Add red onion and sauté until just slightly translucent, about 5–6 minutes. Keep on a low temperature to avoid scalding and browning onions.
Add mushrooms and tamari.
Cook about 10–15 minutes, until mushrooms are super soft.
Pour coconut milk into soup pot and add Warrior Blend protein. Heat on low.
Add cooked mushrooms and onions to coconut protein mixture.
Stir continually over low heat until you get gentle rolling boil.
Reduce heat and add pepper, paprika, parsley, and olive oil.
Stir and serve in bowl.
Top with more parsley and paprika. Enjoy!

Recipe Video

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