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Protein-Packed Vegan Sour Cream

Silken tofu and pea protein are the secret to this irresistibly creamy, dairy-free staple! 

Every refrigerator has a few staples that earn their place. A jar of homemade pickles, a favorite vinaigrette, a bowl of hummus, these are simple recipes you reach for without thinking because they make everyday meals and sides just a little better. This vegan sour cream deserves a spot on that shelf too. Made with silky tofu and Organic Harvest Pea Protein Powder, it delivers the creamy texture and tang you'd expect from the classic, while adding a nourishing boost of plant-based protein. Keep a batch on hand for tacos, grain bowls, baked potatoes, fresh vegetables, or anywhere a cool, creamy finish feels right at home. 

Ingredients 

  • 300g silken tofu 

  • 2 tbsp concentrated lemon juice 

  • 1 teaspoon apple cider vinegar 

  • 1 tbsp nutritional yeast 

  • 1 small garlic clove 

  • 1/2 teaspoon sea salt 

  • 1/2 teaspoon cane sugar 

  • 1 tbsp light olive oil 

Instructions 

  1. Drain any excess liquid from the silken tofu, then place it in a blender or food processor. 

  1. Add the Organic Harvest Pea Protein Powder, concentrated lemon juice, apple cider vinegar, nutritional yeast, garlic, sea salt, cane sugar, and light olive oil. 

  1. Blend on high until completely smooth and creamy, scraping down the sides as needed. 

  1. Taste and adjust the seasoning. Add a little more lemon juice or apple cider vinegar for extra tang, more salt for balance, or a small pinch of sugar if the dip tastes too sharp. 

  1. If the dip is too thick, blend in 1 teaspoon of water at a time until it reaches your preferred consistency. 

  1. Transfer to a covered container and refrigerate for at least 30 minutes to allow the flavors to develop. 

  1. Stir before serving, then enjoy as a dip, spread, or dairy-free sour cream alternative. 

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