Make your own alkaline vitamin water!! These waters are sugar-free, bpa-free, and contain no artificial flavors, preservatives, or colors like the store bought varieties.
Ingredients:
- 1 cup fresh coconut water
- 1/2 cup fresh coconut meat
- 1/2 cup raspberries
- 1/2 cup blueberries
- 5–10 drops milk thistle
- Pinch Himalayan crystal salt
- 1 liter alkaline water or water with juice of ½ lemon
Directions:
1. Muddle blueberries & raspberries in a bowl and add to 1 liter glass mason jar. Add remaining ingredients and stir
2. Refrigerate for 4–6 hours to allow fruit nutrients to diffuse into water
