In this hilarious, informative, and entertaining raw food recipe demo, celebrity raw vegan chef and TV host Jason Wrobel, aka J-Wro, shows you how to prepare an amazing recipe for a, light, crunchy salad that is full of flavor and nutrition. The fresh avocado lime dressing kicks the flavor up several notches, combining citrus, jalapeno, and avocado for a creamy, tangy, spicy zest in every bite.

Jason combines romaine lettuce, tomatoes, endive, cucumbers, carrot, red bell pepper, green onions, baby spinach, olives, and microgreens or sprouts, but you can use almost any combination of fresh organic produce you can find. Add extra crunch with hemp seeds, nuts, or sunflower seeds. Top it off with an amazingly savory dressing. Voila!


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