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Avocado Cucumber Summer Soup

This is a simple, quick, and delicious soup for a summer’s evening. Avocado offers healthy monounsaturated fats, and cucumber is alkalizing. Avocados are a perfect way to integrate clean, healthy omega-3 fatty acids into your diet—which are essential for your body to function!

Avocado Cucumber Summer Soup


  • 1 English cucumber, peeled, seeded, and roughly chopped
  • 2 large ripe avocados
  • 2 green onions, roughly chopped
  • 2 apples (crisp and tart apples like Granny Smith or Spartan)
  • 1 cup water
  • 1 ½ cups coconut milk
  • ½ teaspoon curry powder
  • 2 tablespoons freshly squeezed lemon juice
  • Handful of sunflower sprouts
  • Parsley or cilantro for garnish

How It’s Made:

In a blender, process all ingredients (except the garnish) until smooth. Chill until ready to serve and garnish with fresh herbs.

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