Nothing goes together better than cinnamon and apple, and when you put ‘em in a muffin, you find yourself in food heaven!
There are many health benefits to these cinnamon apple muffins. Cinnamon lowers LDL cholesterol, triglyceride concentrations, and overall cholesterol levels without affecting HDL cholesterol.
These all reduce risk factors for heart disease, stroke, and diabetes. Cinnamon is also antifungal and helps reduce bad bacteria. Cinnamon also is rich in manganese, iron, calcium, and fiber which makes it a good nutritional boost all by itself. Couple that with the benefits of apple which helps with digestion because of being high in fiber and you have a dessert so good, you should have seconds.
And you can cover your most basic nutritional bases by adding a power boost of Sunwarrior’s illumin8. Plus the vanilla bean flavor blends perfectly with the cinnamon and apple.
