Cacao Banana Chia Power Pudding

Charge up with cacao banana chia power pudding for the most important meal of your day!

Breakfast! It’s touted as our most important meal for numerous reasons including kick-starting metabolism after your overnight fast, enabling better brain power, and stabilizing blood sugars to avoid a mid-morning crash and the often accompanying binge! Some people, just plain and simple, find this to be the best meal of the day. If you’re not convinced, this recipe may change your mind. Besides being easy to make, and best prepped the evening before, which allows for an easier morning, this recipe is oh-so-yummy. It also promotes alkalinity and can be varied to your desire. You can change the fruits, sub in vanilla or orange for the chocolate and change the toppings. Because it’s so good, I suggest you make a few days’ worth as well for it will keep in the fridge three days or so.


Cacao Banana Chia Power Pudding

Prep Time
Total Time


  • 2 tablespoons chia seeds or chocolate chia cereal
  • 2/3 cup dairy-free milk
  • 1 small ripe banana, mashed
  • 1 heaping teaspoon raw cacao powder
  • Stevia or maple syrup if needed (to taste, optional)
  • 1 teaspoon vanilla (powder or liquid or the seeds of ½ fresh pod)
  • Generous pinch cinnamon, cardamom, nutmeg and ginger powder
  • Garnish: Hemp seeds, coconut shreds, raw cacao nibs, orange zest, optional

Great add-ins


For best results, assemble the ingredients the night before and let it set in the refrigerator. The next morning, it’s ready to go. Forgot to do this? No problem; just let stand fifteen minutes in the morning.

Serving option: To enjoy the pudding warm, simply warm the milk in the morning over medium low heat. (Don’t boil). Serve in a bowl garnishing as desired.


Our mission is to nourish & transform the planet, one individual at a time, by providing the highest quality, clean, affordable, plant-based nutrition, education, and science-backed bio-technologies.


Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.