Better recovery = More consistent workouts
"Noticed a definite difference after starting this regimen. Big improvement in muscle soreness after endurance sessions (triathlon training), even just an hour or two after the workout. And much less fatigue and soreness in the morning, so more likely to go out and nail the next day's workout. I've even started tacking on an extra 15-30 minutes to my sessions on a pretty regular basis. Of course, since I got the bundle, I can't really say which made the biggest difference. The Mango Amino Energy drink isn't the best flavor in the Sunwarrior inventory. It's drinkable, especially if it's good and cold and you just finished a workout. But this isn't something you're going to grab for a snack (Lean Salted Caramel for that!). The Liquid Light stuff smells and tastes like watered down apple cider vinegar (guessing that's the base). I've been mixing it in with the Amino Energy to get it down the hatch all in one go. The sleep pills are a pretty standard mix of magnesium and herbals that you'll often find added to a low-dose melatonin, but without that. I was already using something similar from the local organic grocery, so no big change there. It's not going to knock you on your butt alone, but it seems to help with sleep quality once you're out. The active power and recovery pills. . . I've been taking them along with the drink after workouts. Like I said, got this as a package, so I can't really isolate what's doing what. But as a whole, it seems to be helping."
