Dinner's ready! Dig in to stuffed bell peppers and prepare to have your family thank you!
I don’t know about you, but having a meal in the fridge is a lifesaver. Many times, activities keep dinner from getting done quickly, but with this stuffed peppers recipe, you can prepare it all a few days ahead and then assemble in a few minutes.
The bell peppers bring a wonderful flavor to this simple dish with the ever-helpful vitamin C. The bell peppers, zucchini, and tomatoes all are an excellent source of carotenoids (alpha-carotene, beta-carotene, lycopene, lutein, cryptoxanthin, and zeaxanthin) as well. The quinoa is a delicious protein to keep you fuller longer and has nutrients such as manganese and fiber.
