2018-10-27 09:44:35 -0600

Stripping the Reps | Tim McComsey

stripping_the_reps_tim_mccomsey_picTim McComsey—personal trainer, fitness model, dietician, and athlete—shares his fat burning secret. Stripping the reps combines 7 reps of 5 different moves to build lean muscle, raise metabolism, speed heart rate, and burn fat fast. Join Tim in these quick sets of bent over row, dead lift, shoulder press, barbell squat, and sumo squat to trim down and look your best this summer.

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