Plié Squats with Marzia Prince

pile_squats_with_marzia_prince_picPlié Squats with Marzia Prince

marzia smileHealth and fitness trainer and expert, Marzia Prince, gives us 3 variations of the plié squat. This squat is well known to dancers as it strengthens and tightens the legs, butt, and inner thighs. Add weight to make it harder and get deeper into the muscles. Jump to boost your cardio levels, burn more calories, and work those legs even more.


Sunwarrior

Our amazing team of Sunwarriors creates the healthiest Plant-Based Proteins & Supplements. Our mission is to nourish & Transform The Planet.


Disclaimer

Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.



Leave a comment

Please note, comments must be approved before they are published