2018-10-27 09:44:05 -0600

Plié Squats with Marzia Prince

pile_squats_with_marzia_prince_picPlié Squats with Marzia Prince

marzia smileHealth and fitness trainer and expert, Marzia Prince, gives us 3 variations of the plié squat. This squat is well known to dancers as it strengthens and tightens the legs, butt, and inner thighs. Add weight to make it harder and get deeper into the muscles. Jump to boost your cardio levels, burn more calories, and work those legs even more.

Join Our Newsletter

Did you enjoy this content? Sign up for our newsletter and be the first to receive new product announcements, special offers, tasty recipes, and tips for managing your health in all the best ways. All delivered personally and conveniently to your inbox!


Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.