Cacao and Coconut Spread: Sunbutter-Mmm-Tella




Feeling a craving for a spoonful of happiness? This cacao and coconut is everything you want in a spread!

Make room for a welcome option to highly refined nut and chocolate combo spreads. Get ready for amazing tasting, whole foods, dairy, gluten, soy, and nut-free alternative to the familiar sugar laden, trans-fats, commercial versions. It’s amazing because you control what goes into it. Using the raw cocoa powder, organic of course, means this Sun-Tella {2qgi584q} is rich in minerals like magnesium, zinc, iron, and copper and is considered our most powerful antioxidant and even contains protein and fiber. I love to enjoy a little spoonful for a chocolate fix, or thin it out a little and use it as a fruit dip or to make a parfait. It’s great to use on dessert pizza too or swirled into raw banana butter ice cream. You want to make this now and keep the fact that it’s healthy a secret; you will likely create converts.

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Cacao and Coconut Spread: Sunbutter-Mmm-Tella

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INGREDIENTS

  • ¼ cup cacao powder, sifted
  • ¼ cup coconut milk or non-dairy milk of your choice
  • ¼ cup sunbutter (organic, creamy or crunchy)
  • 1–2 tablespoons agave, coconut syrup, maple syrup, or honey, to taste
  • Pinch sea salt to taste

*Optional

DIRECTIONS

Combine cacao and coconut milk stirring to form a thin paste.

Mix in the remaining ingredients in a medium size bowl. Begin with 1 tablespoon sweetener and add more only if needed.

Store in a jar in the fridge. The cacao and coconut spread will keep for a few weeks.

Snack, Sweet!

Now that you’ve made a Zen-like food, find your own inner Zen!

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Sunwarrior

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Disclaimer

Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

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