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10 Day Smoothie Detox: Day 3 – Blueberry Bliss

Day three of Koya's detox challenge lets you enjoy a blueberry bliss protein smoothie and believe in miracles!


If blueberries are your bliss, then day 3 of Koya’s 10 day smoothie detox challenge is for you. Fitness Expert, Yogi, and lover of health and wellness, , is back in her kitchen with a blueberry smoothie that’s full of antioxidant goodness that will keep your free radicals at bay, while giving a boost to your nervous system and brain health. For fruit consumption in the United States, blueberries rank only second to strawberries in popularity of berries. Did you know blueberries are native to North America?

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