One of my health and food loving girlfriends and I picked up some store-bought lemon coconut macaroons when out shopping for kitchenware and food, truly my favorite kind of shopping. These macaroons were pretty good, and I was inspired to create my own version. Using the ingredients list on the package to guide me—and with a little trial and error—I came up with a replica keeper recipe.
This tomato salad is prepared just the way my mama made it, with just a wee personal touch—hemp seeds. Hemp seeds are rich in protein and fatty acids. They also contain lots of minerals including zinc, calcium, phosphorous, magnesium, and iron. Give this juicy recipe a try before fresh tomato season is over.
Enjoy a decadent dessert that’s simple to make and comprised of all natural ingredients. And boost your treat with a bit of protein from Sunwarrior’s Warrior Blend or Classic.
With all the different protein bars out there, how do you know which one to choose? Well, now you don’t have to stress about the choice. Raw Vegan Chef Jason Wrobel whips up a batch of protein-filled raw vegan breakfast bars that are sure to make you happy.
Dragon fruit you say? Vegan Chef Jason Wrobel blends this exotic fruit into a fancy, heart-healthy drink. Start by grabbing your blender mug and adding coconut kefir and diced dragon fruit. Throw in some lime juice, ginger, stevia, and salt. Then get that blender going for about 30 seconds. That’s it. Pour that frothy goodness into your favorite glass or mug. Sip and enjoy.
Celebrity Vegan Chef Jason Wrobel whips up a vegan, gluten-free, and deliciously creamy soup using one of his favorite ingredients, fennel. Don’t be afraid of this vegetable. It can be fantastic. For all you fennel lovers, this recipe’s one that belongs in the record books!
Greek yogurt! Most believe it’s a truly healthy food choice unaware of the potential health challenges related to dairy consumption such as: digestive challenges, allergies, inflammation, skin disorders, heart disease, and cancer. For a delicious non-dairy alternative that assists with hormonal balance, blend up a batch of this protein-rich, anti-inflammatory creamy mousse.
Using kamut or buckwheat noodles is a nutritious way to get some extra fiber into this recipe. Also they are easier to digest and have a unique flavor. Be sure to use organic edamame when you can, as this gives it a protein boost with an extra rich and nutty texture!
These little nibbles are not only a source of healthy fats and antioxidants but they are jam packed with protein as well. These are perfect any time of the day for that little “pick me up” snack. And these are pretty much guilt free, so go ahead and have seconds!