Choose raw, unsweetened, organic ingredients and unsweetened non-dairy beverages. Need additional sweetness? Increase the dried fruits or use Sweet Leaf Stevia. This breakfast provides healthy essential amino acids, fats, enzymes, fiber, and quality carbs. Makes one serving. Adjust amounts as desired.
This is a drink for all chocolate lovers and all dog lovers. Carob has antibacterial benefits, lowers blood pressure, and improves digestion. This drink is high in potassium, magnesium, vitamin C, vitamin E, healthy fats, and fiber. It’s the perfect smoothie for a party or for kids who crave chocolate.
In this hilarious, informative and entertaining vegan recipe video, celebrity chef and Cooking Channel TV host Jason Wrobel rings in the New Year this 2015 with a cleansing pasta salad that’s as amazing as a 90s ballad. Yep, it’s that good, and it will work well with any resolutions you’ve got cooking.
Have you ever thought how to snack so that it is actually beneficial for your body? I’m not just talking about reaching for a healthy apple. Your snacks can be much more powerful, well rounded, and complex. Snacks should be a good ratio of plant protein, complex carbohydrates, and healthy fat so that you feel as if you’ve had a mini meal.
It’s Friday afternoon and I’m in need of sustenance and an immune booster so off to the kitchen I go to see what I’ve got on hand. I’m running low on fruit; in fact, all I have left is a single banana.Â
We all have our comfort foods, the ones we reach for when disaster strikes, when sorrow is on the rise, when we’re lonely, or just when the weather turns wet and cold. Mine is and always will be tomato soup. I can eat it anytime and anywhere. It doesn’t matter if it’s the middle of winter or the hottest day of a blistering summer in the deserts of Southern Utah, I will forever want a good cup of tomato soup when I need comfort
Get ready for a high protein gazpacho filled with fresh vegetables and herbs to provide you a spectrum of vitamins, minerals, antioxidants, phytonutrients, chlorophyll, and enzymes for optimal cell, tissue, and organ health. There’s also some protein with the natural flavored Warrior Blend, a next generation raw, plant-based protein with a complete amino acid profile to provide sustainable energy.
Here’s a festive vegan snack with a kick! If you have an oven with a low setting (250 or below) or a dehydrator, you can create your own amazing, crispy, salty snack. Start with this recipe and soon you will be creating your own delicious, mineral rich kale chip recipes. Here’s what we need to get started.
Start your day off right with this divine, nutrient-filled pudding. Nothing is more incredible than a snack or grab-n-go breakfast that provides increased energy while helping you manage your weight. Enjoy it for breakfast or dessert!
Fuel Up & Warm Up with Complex Carbs this Winter This hearty veggie chili is delicious when you make it in the cold winter months, and it’s perfect for that active person who loves winter sports. Jam-packed with beans, chickpeas, veggies, and spices, this recipe is warming and has the right nutrients you need to get fueled up this winter!