It is possible to get a creamy broccoli soup without cream or cheese. This cuts out a lot of saturated fat and animal proteins that can be hard on the body. This delicious soup is also raw, preserving all the nutrients and enzymes. You can allow the food processor or blender to warm it slightly for you if you like. Enjoy a simple, fast, and super healthy soup for lunch today!
Here’s smoothie to satisfy your pumpkin sweet tooth! This pumpkin banana smoothie is a great post-workout meal replacement and a perfect match for pumpkin aficionados. And who doesn’t love bananas? And so, a pumpkin and banana crème hybrid is born.
I haven't found a store-bought commercial vegan cheese that I like yet. So, I make a lot of homemade vegan cheeses since my family is pretty much still addicted to cheese, but we don't want to go to the dark side. This soup tastes just like traditional cheesy potato soup and comes together quick enough for hurried weeknights without having to make or buy any vegan cheeses. It's made with simple ingredients that should be in most well-stocked vegan pantries.
Nutritionally, the “pizza” is an excellent combination of the dietary fiber found in the brown rice cake and banana; healthy, monosaturated fat and protein found in the peanut butter; and a boost of antioxidants from the natural berry preserves and cinnamon.
Stressed by work and the demands on your time? Enough! My gift to you! Pull out your finest, most beautiful, tall crystal glass, and find yourself a relaxing place to sit to enjoy your smoothie. Breathe deeply, gather these ingredients, and treat yourself to a delicious smoothie infused with the flower of relaxation. Goodbye stress and hello self-care! Let’s make a Stress Free Lavender Green Smoothie!
One of my favorite fall foods is butternut squash. You can grill it, puree it, bake it, add it to salads, and so much more. The Australians call it butternut pumpkin, as you can find this winter squash has a sweet, nutty flavor similar to pumpkin. It has a deep orange color that is full of carotenoids, famous for protecting against heart disease. In addition, the gourd’s high level of beta-carotene offers your body a ton of vitamin A. Finally, butternut squash is naturally high in fiber and low in fat, giving it just one more reason to add it to all of your fall recipes.
Are you getting your daily servings of vegetables in? You need at least four servings of vegetables everyday, and it's better if they're raw and colorful. So I've created a recipe that will help you get in a couple servings of very colorful veggies, some healthy fats, and a delicious lunch! Enjoy!
Celebrity Vegan Chef Jason Wrobel creates a delicious comfort food chowder that’s full of antioxidants and superfoods. This recipe comes out with a beautiful purple color that’s sure to delight any kids in your household. This chowder would be great as a dish in a rainbow themed meal!
Oh, there is love in chocolate. A few of my fondly referred to “indulgent addictions” and “wish I didn’t love it, yet I do” items are dark organic chocolate, truffles, great organic decaf coffee, and a luscious red wine. Pair the chocolate with the wine or espresso—heaven!
Celebrity Vegan Chef Jason Wrobel creates a fantastic raw vegan holiday recipe that’s a little on the lighter side. We begin by creating the sauce and you can use your favorite noodles or some spiralized squash. Dress it up with pumpkin seeds, oil, and sage leaves. Voila! Another way to use that pumpkin you’re so fond of!