Who doesn’t love a good mac ‘n cheese? Vegan chef Jason Wrobel switches up the traditional comfort food recipe with vegan style and superfood ingredients. This just may be one of those moments in your life when you realize you’ve really outdone yourself!
This raw Apple Protein Ice Cream Cake is my first attempt at making an all raw post-workout dessert for athletes and cross trainers. I made this dish with the intent of creating a high protein superfood cake you can enjoy at any time of the day. This isn't your typical apple dessert.
Berries are known to be high in antioxidants and fiber; they also contain cancer-fighting properties. And organic blueberries have been proven to contain more beneficial qualities than conventional blueberries. Organic berries, along with healthy fats from coconut meat and coconut water, will take your potassium and magnesium levels up a notch while decreasing your LDL (low-density lipoprotein) cholesterol. Just one cup of this yummy berry drink a day goes a long way.
A breakfast to fall in love with! If you crave creamy comfort, then making your oatmeal risotto style will have you choosing this method from now on. Topping it with pumpkin spiced butter makes for a perfect match that not only satiates, but sustains you all morning long.Â
There is a divine deliciousness in this protein- and antioxidant-rich power smoothie, and it’s perfect pre or post workout or just about any ole time. Besides being nutrient dense and super easy to make, pumpkin boasts pre-biotic power, and the spices (like ginger and cinnamon) are ideal for their anti-inflammatory, anti-bacterial, and anti-viral properties.
So, winter is officially here; we've had gray and gloomy skies for days. We finally had snow that didn't melt straight away when it fell. Temps are calling for sweaters, hats, and scarves. It's definitely cozy soup weather.
Kelp is a type of seaweed which has zero calories but lots of nutrients. Kelp contains about seventy minerals and is known to improve digestion and metabolism. This is a satisfying, healthful dish packed with vitamin E, iodine, vitamin C, and live enzymes. This dish also provides a good amount of protein and amino acids, giving you a zest for life.
Jason Wrobel, aka J-Wro, TV host, celebrity chef, and pumpkin mix master, delivers the gourdy goodness with this funky fresh recipe while using only a blender and an ice cream maker. Coconut milk, pumpkin puree, coconut meat, maple syrup, coconut oil, coconut sugar, vanilla, and a little pumpkin pie spice make this a refreshingly cool, yet familiar dessert you will love. Sunwarrior Vanilla Classic Protein adds a little extra nutrition and flavor too.
Sprinkling some Za’atar on top of each serving adds a lovely complementary flavor to the other spices and makes it aesthetically appealing. That’s right, my food has to look good, too! Don’t have Za’atar and want your food to look awesome for your guests? Sprinkle some black pepper and sesame seeds on it. They’ll think you’re a wiz in the kitchen. It’s that simple.
Ready for a warm, delicious vegan dessert recipe to get you through the cold winter months? This perfect Pear Apple Crisp from Jason Wrobel, aka J-Wro, celebrity vegan chef and Cooking Channel TV host, is gluten-free vegan goodness at its very best!