by Marzia Prince Plié Squats with Marzia Prince Health and fitness trainer and expert, Marzia Prince, gives us 3 variations of the plié squat. This s...
by Bree West by Bree West Lemons are small, oval shaped, bright yellow fruits belonging to the Rutaceae family and. They have a characteristic, sour smell and ...
by Sunwarrior Sunwarrior announces they exhibit at the Green Festival in New York where they will feature their unique, raw, plant-based proteins along with other raw, vegan supplements.
by Jill Ettinger It's no secret that what we eat when pregnant may often become some of baby's favorite foods later in life. While pregnancy cravings ca...
by Dylan Falduto by Dylan Falduto In my recent article, “Power Building for Serious Strength and Size Gains ,” I shared my favorite template for buil...
by Bree West The mango is a tropical fruit with a smooth green skin that develops patches of yellow and red as it ripens. The sweet fruit is especially juicy ...
by Jill Ettinger Corn Plants Show Consciousness What's not to love about plants? They provide food, shelter, aromas, medicines, textiles, oxygen…beaut...
by Dr. Weston One of my early mentors in health care was the world renowned nutritionist, Dr. Betty Lee Morales, PhD. She originally came to me as a patient, but...
by Bree West Kiwifruit is native to China, where it has been eaten for many thousands of years. In the twentieth century, kiwi seeds were taken to New Zealand...
by Kimberly Fleming Workout or exercise mistakes are very common and can be easily overlooked because of the vast amount of information available online concerning whe...
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