by Charlie Pulsipher Here’s a mineral you probably don’t take much notice of but is absolutely vital to our survival. Learn which foods have manganese to stay healthy!
by Dr. Weston You can do so much more than you think if you learn to concentrate your time, energy, talents, and other resources.
by Ronnie Landis Age shouldn’t determine your ability, and there are many people who can prove it doesn’t. Learn how to stay at your best no matter how old you get.
by Gwen Lewis Healthy skin isn’t just for the genetically blessed. The right diet might help a ton though. Try eating some of these foods to revitalize your skin.
by Marzia Prince If you love fashion but want to avoid animal products, Marzia Prince is here to say you can have both!
by Elizabeth Aguilera Even the littlest bit helps when it comes to your health. Add a few of these disease fighting foods to your diet to help keep you illness free.
by Jill Ettinger Take advantage of the warmer weather to get outside and feel the sunshine! If you need suggestions, here are a few ways to reconnect with nature!
by Maya Fusako If you haven’t gotten enough of Pilates in the first two articles, here’s another one with a few twists. Give it a try and get some great looking abs!
by Lauren Rae Nuts are all sorts of healthy for you, so you’ll find plenty of nutrients in this yummy raw vegan pesto recipe filled with cashews and Brazil nuts!
by Jill Ettinger Don't let the blooming flowers and trees keep you down. Try a few of these essential oils to combat those allergies!
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