Like Hemp oil, curcumin is also known for its anti-inflammatory and anti-oxidant properties. Though curcumin isn’t always the most well-known by name, many people use it. It’s actually found in the spice turmeric. In India, turmeric has long been used in Ayurvedic medicine to treat skin conditions, aches and pains, and digestive issues.
11 Health Benefits of Curcumin Turmeric’s Secret Weapon
Now vitamin D is a little different. Vitamin D doesn’t deal with calming inflammation in the body. Instead, vitamin D actually supports and promotes a healthy immune system.
Vitamin D is also sometimes called the “sunshine vitamin” as it’s released naturally in your skin in response to sunlight. So, if it is cloudy and cold where you live during the winter, you may need to take a vitamin D supplement.
You can see how getting no sun on your body could be a problem overtime. That’s probably why Vitamin D deficiency is very common throughout the world with an estimated one billion people living with low levels of the vitamin. A vitamin D deficiency can lead to frequent infections, tiredness, bone and back pain, and depression.
This is probably why people get sick more easily during the winter months. Those cold winter days also effect your mood. Have you ever heard of seasonal depression? Well those cloudy days when you don’t see the sun for months lead to less vitamin D in your body.
But vitamin D is more than just a single vitamin, it’s a family of nutrients that act in a similar way including vitamin D1, D2, and D3. They differ depending on where they have come from. Studies have shown that vitamin D3 is more effective than vitamin D2 at raising levels of calcifediol.
So, what does Calcifediol have to do with vitamin D levels? Calcifediol actually is the indicator of the vitamin D levels in your body. So, the more calcifediol in your body, the more vitamin D you have in your body.
As you can see, supplementing Hemp oil with curcumin and vitamin D-3 gives you an additional boost and health benefits. Try these together to experience numerous health benefits and feel your best.