Indulge in the sweetness of the holidays while keeping them healthy
’Tis the season for sweets, sweet, and more sweets! But what if I told you that you can still have all of the holiday flavors you crave without excessive sugar, butter, and heavy gluten? With some experimentation in the kitchen, you can create recipes that are mouthwateringly delicious, like these moist and chewy Ginger Cookies. I love baking, and it’s been really eye-opening to see how much can be made without those heavy ingredients. In a season where we all should be enjoying delicious foods and treats, it sure feels good to know you’re putting healthier versions of fan-favorites desserts into your body. Inspired by the talented chef Megan Gilmore, I hope you enjoy these flavorful Ginger Cookies!
Get ready to fall in love, one bite at a time! These Apple Cinnamon Protein Muffins are packed with real apple, warm cinnamon, and a surprise gingerbread twist.
Fuel your gains with the Body Builder Blueberry Smoothie! Packed with protein, HMB+creatine, it’s perfect for powering up, flexing & building muscle, or recovering.
Boost your post-workout recovery with this nutrient-packed muscle repair smoothie. Featuring ingredients like spinach, HMB + Creatine, and protein powder, this easy-to-blend drink helps rebuild muscles after a tough workout.