By Sunwarrior last updated 10-11-24

Boost your post-workout recovery with this nutrient-packed muscle repair smoothie. Featuring ingredients like spinach, HMB + Creatine, and protein powder, this easy-to-blend drink helps rebuild muscles after a tough workout.

Fuel your fitness goals with a delicious and nutritious post-workout muscle recovery smoothie. Packed with high-quality ingredients like spinach, protein powder, and creatine, this smoothie provides everything your body needs to repair and grow stronger after an intense workout. Simply blend, pour, and enjoy the benefits of a drink designed to maximize your recovery.Bottom of Form

What does HMB + Creatine really do?

With over 600 muscles in the body, you want to make sure they’re in prime condition. This science-backed formula offers potent muscle retention. By pairing HMB (β-Hydroxy β-Methylbutyrate), known for its muscle-preserving properties, with creatine, a proven performance booster, this formula provides the ultimate support for athletes, fitness enthusiasts, and anyone looking to elevate their fitness journey. Whether you're aiming for bigger lifts, faster recovery, enhanced endurance, or healthy aging, Active HMB + Creatine helps you reach your goals by accomplishing the following:

• Balance Blood Sugar
• Boost Metabolism
• Support Healthy Inflammation
• Boost Antioxidant Aid Weight Loss

Post-workout Blueberry Muscle Recovery Smoothie

Ingredients

• 1 cup spinach
• 1 frozen banana
• 1 cup frozen blueberries
• 1 scoop Sunwarrior Active HMB + Creatine
• 1 scoop Sunwarrior Active Protein (vanilla)
• ½ tablespoon lemon juice
• 1 ½ cups almond milk

Directions

Combine all ingredients into a high-speed blender. Process until smooth. Transfer the smoothie into your favorite glass and enjoy!

With just a few simple ingredients and a blender, you can elevate your post-workout recovery and support muscle repair with this nutrient-rich smoothie. Give your body the boost it deserves after a tough workout, and feel the difference in your recovery routine. Blend it up, drink it down, and enjoy your progress!