Detox Alkaline Vitamin Water

Make your own alkaline vitamin water!! These waters are sugar-free, bpa-free, and contain no artificial flavors, preservatives, or colors like the store bought varieties.

Ingredients:

  • 1 cup fresh coconut water
  • 1/2 cup fresh coconut meat
  • 1/2 cup raspberries
  • 1/2 cup blueberries
  • 5–10 drops milk thistle
  • Pinch Himalayan crystal salt
  • 1 liter alkaline water or water with juice of ½ lemon

Directions:

1. Muddle blueberries & raspberries in a bowl and add to 1 liter glass mason jar. Add remaining ingredients and stir

2. Refrigerate for 4–6 hours to allow fruit nutrients to diffuse into water

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