by Dr. Weston Recently my wife’s family had a reunion camp-out at a beautiful national park in Southern Utah. Everyone was there and having a great time...
by Marni Wasserman This is the way nature intended us to be, on our feet. Do you think cavemen were running around in leather shoes and high heels? Do you think the...
by Lauren Rae By Lauren Rae TRYM Fitness, CPT & Sunwarrior contributing writer You’ve decided to make a life change. It’s time to discover and...
by Charlie Pulsipher Headaches seem to be a big part of the modern world. We spend billions of dollars each year in the United States alone on pain medication. Some of ...
by Bree West Papayas are pear-shaped fruits that can be as long as twenty inches, but those in typical supermarkets are about seven inches and weigh about a p...
by Jennifer Novakovich by Jennifer Novakovich Lycopene, the major carotenoid in tomatoes, is an up-and-coming power house nutrient with an impressive spectrum of health ...
by Dr. Weston There’s a silent epidemic going on today, lurking in the background of health issues. Actually, to many, it’s not so silent. The mo...
by Lauren Rae Living a plant-based lifestyle offers so many delicious options for dishes, smoothies, and snacks filled with the earth’s natural goodness! But just how effective is tap water for removing dirt, pesticides, bacteria, and the sticky finger prints of everyo
by Kerry Potter by Kerry Potter Okay, let me be up front. I am obsessed with sleep; probably because I don’t sleep well very much. And, whenever I have a ...
by Jennifer Novakovich by Jennifer Novakovich Have you been thinking of switching to a plant-based diet but still haven’t fully committed to it? Or maybe youȁ...
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