Keeping life sweet is easier than ever with these vegan coconut almond bars! And we’re also keeping it gluten free and healthier by using the best ingredients!
If something is made with coconut, I'm instantly drawn to it. The problem is, most desserts that contain coconut are also made with dairy, added sugar, and gluten -- three things I avoid. It’s hard enough finding a gluten-free recipe, let alone one that doesn’t include adding copious amounts of sugar, butter, or cream. After doing some experimenting in the kitchen, I discovered a mouth-watering recipe that tastes better and lighter than any blondie you’ve ever eaten. This treat will satisfy any coconut craving you have, and it's the perfect dessert to entertain guests all summer long!
In the world of fitness and wellness, terms like cardio, strength, and flexibility often dominate the conversation. However, two crucial components that are frequently overlooked but equally essential for overall fitness are mobility and stability. Understanding the difference between these two concepts and recognizing their importance can significantly enhance your fitness routine and overall well-being.
In the world of herbal remedies, few plants hold as much fascination as ashwagandha for its natural healing properties both physically and mentally. Check out this comprehensive guide to Ashwagandha’s benefits and uses.
Sustainability and innovation intersect with a new player in your protein drinks: upcycled protein. But what exactly is it, and is drinking upcycled protein powder good for you? Learn more about this environmentally friendly and ethically conscious approach to food production and explore why it's quickly becoming a must-have ingredient in the quest for a healthier planet and a healthier you.