Marzia Prince, Healthy Housewife, fitness trainer, and health expert, combines something you typically see in a dance studio with the TRX. These modified bar exercises use the suspension training system to more fully engage your core, build stability, tone muscles, burn fat, and sculpt your legs, abs, and glutes.
Life is fast-paced and demanding. Discover how to find focus and balance in your busy life with practical tips, mindfulness strategies, and tools to maintain your well-being.
Discover the power of berberine! This plant-based compound supports blood sugar balance, weight management, heart health, and more. A natural ally for wellness!
Eggs act as the glue of the culinary world, but plant-based egg substitutes get the job done and provide surprising health benefits.—without cracking a shell.