No stranger to the health and wellness scene, Sarah Edmondson has long sought out the foremost tools to help people be their best. As a yogi, raw food advocate, and businesswoman, Sarah is devoted to community-driven health and wellness initiatives. A successful actress, Sarah has appeared in films and on television, and is a regular in the international voiceover industry, maintaining a balance between her artistic endeavors, health and wellness interests, and her humanitarian pursuits. In her spare time, Sarah loves to try new raw food restaurants, attend yoga retreats, and discover delicious, vegan-friendly treats. Sarah is very excited to be an ambassador for Sunwarrior as she loves how their products fuel her body and she believes in the company’s mission to uplift, empower, and inspire humanity.
In the world of fitness and wellness, terms like cardio, strength, and flexibility often dominate the conversation. However, two crucial components that are frequently overlooked but equally essential for overall fitness are mobility and stability. Understanding the difference between these two concepts and recognizing their importance can significantly enhance your fitness routine and overall well-being.
In the world of herbal remedies, few plants hold as much fascination as ashwagandha for its natural healing properties both physically and mentally. Check out this comprehensive guide to Ashwagandha’s benefits and uses.
Sustainability and innovation intersect with a new player in your protein drinks: upcycled protein. But what exactly is it, and is drinking upcycled protein powder good for you? Â Learn more about this environmentally friendly and ethically conscious approach to food production and explore why it's quickly becoming a must-have ingredient in the quest for a healthier planet and a healthier you.