Can’t do nuts? No Problem You can still have THIS raw Carrot Cake! The flavor is sweet, smooth happiness in your mouth.
Raw desserts and cakes typically use a base of nuts and dates. The nuts provide bulk and body; the dates serve as a sweet binder. But not everyone can partake in tree nuts, so my No-Nut Carrot Cake was born. In this moist and raw recipe, I ditch the nuts altogether in favor of oats and coconut.
While the oats and coconut bulk up the cake, the dates—joined by a handful of dried apricots—act as a binder. Additional moisture and sweetness are provided by maple syrup and applesauce. To the traditional cinnamon and nutmeg, I add just a touch of cardamom for warmth.
The best part of this no-nut carrot cake? It’s also no-bake! After you’ve mixed the ingredients as instructed, all you need is a refrigerator to firm it up.
In the world of fitness and wellness, terms like cardio, strength, and flexibility often dominate the conversation. However, two crucial components that are frequently overlooked but equally essential for overall fitness are mobility and stability. Understanding the difference between these two concepts and recognizing their importance can significantly enhance your fitness routine and overall well-being.
In the world of herbal remedies, few plants hold as much fascination as ashwagandha for its natural healing properties both physically and mentally. Check out this comprehensive guide to Ashwagandha’s benefits and uses.
Sustainability and innovation intersect with a new player in your protein drinks: upcycled protein. But what exactly is it, and is drinking upcycled protein powder good for you? Learn more about this environmentally friendly and ethically conscious approach to food production and explore why it's quickly becoming a must-have ingredient in the quest for a healthier planet and a healthier you.