Get your pesto on with garden fresh basil flavor for a dinner that wows!
Most everyone loves the familiar scent of fresh basil. It’s instantly recognizable and likely triggers visions of a steaming plate of fresh, home-made pasta or perhaps a wood-oven pizza. Making your own pesto is so easy and in my view an essential to have on hand. This take on the endless versions that can be made is dairy-free leaving the option to add the proverbial Parmesan at the eater’s whim. I love it as is and suggest you make a large batch and freeze in small containers of a few ounces each or in an ice cube tray, so you have a cache on hand. Even just a little pesto adds a wallop of flavor and can elevate your meal to a wow status. That’s how I love to eat: wowed!
In the world of fitness and wellness, terms like cardio, strength, and flexibility often dominate the conversation. However, two crucial components that are frequently overlooked but equally essential for overall fitness are mobility and stability. Understanding the difference between these two concepts and recognizing their importance can significantly enhance your fitness routine and overall well-being.
In the world of herbal remedies, few plants hold as much fascination as ashwagandha for its natural healing properties both physically and mentally. Check out this comprehensive guide to Ashwagandha’s benefits and uses.
Sustainability and innovation intersect with a new player in your protein drinks: upcycled protein. But what exactly is it, and is drinking upcycled protein powder good for you? Â Learn more about this environmentally friendly and ethically conscious approach to food production and explore why it's quickly becoming a must-have ingredient in the quest for a healthier planet and a healthier you.