Nothing goes together better than cinnamon and apple, and when you put ‘em in a muffin, you find yourself in food heaven!
There are many health benefits to these cinnamon apple muffins. Cinnamon lowers LDL cholesterol, triglyceride concentrations, and overall cholesterol levels without affecting HDL cholesterol. These all reduce risk factors for heart disease, stroke, and diabetes. Cinnamon is also antifungal and helps reduce bad bacteria. Cinnamon also is rich in manganese, iron, calcium, and fiber which makes it a good nutritional boost all by itself. Couple that with the benefits of apple which helps with digestion because of being high in fiber and you have a dessert so good, you should have seconds.
And you can cover your most basic nutritional bases by adding a power boost of Sunwarrior’s illumin8. Plus the vanilla bean flavor blends perfectly with the cinnamon and apple.
The dedication and resilience of an Olympic champion can inspire anyone striving for a balanced and healthy lifestyle. Whether you’re working towards fitness goals, improving your nutrition, or enhancing your overall well-being, the journey of an Olympic athlete offers valuable lessons. Here’s how to succeed and embrace failure as a path to growth, just like an Olympic champion.
Get ready to blend your way to a hug in a glass with this delightful Gingerbread Smoothie! Enjoy the cozy, festive flavors of gingerbread in a refreshing and nutritious drink. This smoothie is not only delicious but also packed with goodness from spinach, banana, and almond milk, along with a boost of plant-based protein from Warrior Blend.
Food cravings are a common experience, often signaling our body's need for specific nutrients or emotional comfort. However, indulging in unhealthy cravings can lead to poor dietary habits and health issues. Instead, consider healthier alternatives that satisfy your cravings while nourishing your body