Are you needing a (tiny) break from "pumpkin spice everything"? This smoothie bowl is just the ticket! It has chocolate, banana, hemp seeds, coconut and so much more! Full of vitamins, minerals and healthy fats, this is one smoothie bowl you will want to keep in your repertoire!
Discover the power of berberine! This plant-based compound supports blood sugar balance, weight management, heart health, and more. A natural ally for wellness!
Eggs act as the glue of the culinary world, but plant-based egg substitutes get the job done and provide surprising health benefits.—without cracking a shell.
Boost your immune system this cold and flu season with nutrition, hydration, sleep, exercise, and stress management tips for more energy, fewer sick days, and wellness.