Sometimes a home-made cookie filled with chocolate chunks is the only thing that you want. We’re here to make it a healthier choice with these chocolate chunk coconut cookies!
Let’s face it – sometimes we need (want) a cookie! A really big, yummy, chocolatey cookie! It’s beyond wanting one. We truly need it. Having an easy to make, whole-foods focused version means we can even have two without remorse. These cookies score on all health food checkpoints being a nutrient dense quality carb, protein-rich, high fiber, dairy/corn/soy/gluten free, low sugar, no added oil, absolutely fabulous tasting power cookie. Like many great recipes, doubling the batch is a great idea. You can keep half of the batter in the freezer for up to a month meaning another batch is just a bake away when the cookie jar is empty. And trust me, it just may empty sooner than you like.
In the world of fitness and wellness, terms like cardio, strength, and flexibility often dominate the conversation. However, two crucial components that are frequently overlooked but equally essential for overall fitness are mobility and stability. Understanding the difference between these two concepts and recognizing their importance can significantly enhance your fitness routine and overall well-being.
In the world of herbal remedies, few plants hold as much fascination as ashwagandha for its natural healing properties both physically and mentally. Check out this comprehensive guide to Ashwagandha’s benefits and uses.
Sustainability and innovation intersect with a new player in your protein drinks: upcycled protein. But what exactly is it, and is drinking upcycled protein powder good for you? Learn more about this environmentally friendly and ethically conscious approach to food production and explore why it's quickly becoming a must-have ingredient in the quest for a healthier planet and a healthier you.