Power up with these five ingredient protein balls that if you “choc” the recipe up with cacao, you can transform them into amazing truffles.
Put together a few fab foods and they become even more fabulous. That’s how I like it!
When infusing foods with fun, flavor, and nutrients, eating great is truly great and these protein-rich, no-added sugar, gluten-free, and vegan gems are the perfect go-to snack or treat.
Crammed with vitamins, minerals, protein, fiber, quality carbs, and antioxidants, you can enjoy these easy-to-make power balls without guilt and you can double the batch and store them in the freezer in an airtight container for 2 – 4 weeks. Including a pinch of quality sea salt is a great way to infuse added electrolytes making your power balls a post-workout friendly snack. I love to double the recipe, divide it, and make a few different versions.
Fuel your body with L-Glutamine’s benefits! Discover the uses of this amino acid that supports muscles and gut & skin health while boosting recovery & immunity.
A new year is a fresh start: 2025 is your time to elevate every day and shine bright with attainable goals for health, fun, energy & positivity in your life.
Life is fast-paced and demanding. Discover how to find focus and balance in your busy life with practical tips, mindfulness strategies, and tools to maintain your well-being.