THE Pumpkin Protein Smoothie You’ll Make All Pumpkin-Season Long!

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Pumpkin season is here! And to celebrate, we have a pumpkin protein smoothie that will probably become your go-to smoothie recipe for the rest of the season!

As soon as pumpkin season hits, my pantry practically morphs into a canned pumpkin puree warehouse! Since pumpkin puree is so comforting, so delicious, and so darn good for you, fitting it into everything I eat from October to December is non-negotiable!

One of my favorite things to do with pumpkin (and one of the easiest) is to blend it into smoothies! Its creamy texture just screams “blend me into a smoothie!” and its nutritional panel (being so high in fiber, potassium, beta-carotene, vitamin A, and vitamin C plus so low in fat and calories), well, also screams “blend me into a smoothie!”

So, here’s how I blend it into a smoothie to make the pumpkin smoothie I can guarantee will become THE pumpkin protein smoothie you’ll make all pumpkin-season long!

The Great Pumpkin Smoothie!


  • ⅓ cup pumpkin puree
  • ¾ cup almond milk
  • 1 tablespoon almond butter
  • ½–1 whole frozen ripe banana
  • ½ teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 2 tablespoons–1 scoop vanilla Sunwarrior Classic protein
  • sweetener (maple syrup, stevia - to taste)
  • couple of ice cubes
Total Time

Prep Time

5 min



The Great Pumpkin Smoothie!

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