Peanut Butter Banana Oatmeal Breakfast Bars

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Never skip breakfast again! These peanut butter banana oatmeal breakfast bars are the perfect on-the-go meal for health and simplicity!

On-the-go breakfasts can be so satisfying. They allow you to snooze your alarm for an extra 15 minutes, you don’t have to worry about dishes, and you still get morning fuel! That’s why I love these peanut butter banana oat bars. I can prep them on Sunday and have breakfast for the entire week (plus extra for snacking if I’m hungry). They are made with whole ingredients to ensure that you are feeding your body some good nutrients in the morning and they have a great macro profile. 1 bar is 180 calories, 6 grams of fat, 28 carbs, and around 5 grams of protein! Talk about a win-win! Not to mention, these are totally customizable. Add in some chocolate chips if you have a sweet tooth, some walnuts for crunch, or even a scoop of protein powder if you want extra protein. The options are endless!

Peanut Butter Banana Oatmeal Breakfast Bars


  • 3 bananas
  • ¼ cup maple or agave syrup
  • ¼ cup smooth peanut butter
  • ½ cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • ½ cup desiccated unsweetened coconut
  • 1 ½ cups rolled oats
  • 1 teaspoon cinnamon
  • ½ teaspoon baking powder
  • 1 scoop Sunwarrior mocha illumin8 (optional)
Total Time

Prep Time

10 min

  1. Preheat your oven to 350 degrees
  2. In a medium sized bowl, mash your bananas until resembling baby food
  3. Mix in your syrup, peanut butter, almond milk, and vanilla until smooth
  4. Finally, mix in the chia, coconut, oats, cinnamon, and baking powder
  5. Mix all ingredients well
  6. Spray a 9x9 baking pan spray with non-stick cooking spray, then dump the banana oat mixture into the pan
  7. Bake for 20–22 minutes until just firm to the touch
  8. Let cool completely before cutting
  9. Store in the fridge in an air tight container until ready to eat!
Peanut Butter Banana Oatmeal Breakfast Bars

Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. Sunwarrior’s awesome expert writers do not replace doctors and don’t always cite studies, so do your research, as is wise. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

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