Why NOT to Drink Water During Your Yoga Practice

Email Print Share

zain_why_not_to_drink_water_during_yoga_picAlthough Yoga is viewed by many in the West as a physical exercise, it requires a very different approach than physical training because we use only the breath to heat the body from the inside. Drinking water can cause injury to the body during practice. Here's why...

Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. Sunwarrior’s awesome expert writers do not replace doctors and don’t always cite studies, so do your research, as is wise. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.


Want to add your voice?