Advanced Yoga Asanas with Zain Saraswati Jamal

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zain_saraswati_jamal_advanced_yoga_asanas_imageYogini Zain Saraswati Jamal guides us through advanced asanas/yoga poses: Natarajasana - Lord of the Dance Pose, Kundinyasana B, Kapotasana King Pigeon Pose & Pinchamayurasana Feathered Peacock into Vrishikasana Scorpion.

*These are advanced poses. Inexperienced yoga enthusiasts should use extreme caution when attempting any of these more advanced moves or not attempt them at all until they feel more comfortable with them.

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