3 Ingredient Pumpkin Chia Pudding

Email Print Share

Marzia Prince, healthenista, fitness expert, and creator of awesomeness, brings you a special belated holiday treat. Her simple, three ingredient pumpkin spiced chia pudding will have you and your guests feeling satisfied and happy. All you need is pumpkin spice coconut milk, chia seeds, and coconut whip cream. That’s it.

Don’t have pumpkin spice coconut milk at the ready or it’s out of season? Try this recipe with chocolate mint coconut milk or actually any chocolate nut milk you prefer. It will be just as good, just a little different flavor. Enjoy yourselves out there and eat well. Your food is part of your inner style.


Pumpkin Chia Pudding

1 serving


  • 1/2 cup pumpkin Spice Coconut Milk
  • 3 to 4 tablespoons chia Seeds
  • 1 dollop coconut whip cream


Mix the first two well, let them sit in the fridge for 30 minutes up to a couple hours, top with a dollop of cream and enjoy the deliciousness. Marzia also suggests you use an opaque bowl. This won’t be the prettiest dessert, unless you count taste as a beauty trait.

Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. Sunwarrior’s awesome expert writers do not replace doctors and don’t always cite studies, so do your research, as is wise. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.


Want to add your voice?