10 Day Smoothie Detox | Detox Water | Koya Webb

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Ten days to detox with Koya Webb’s smoothie detox challenge!

Fitness Expert, Yogi, and lover of all things healthy, Koya Webb, is here with a 10 day smoothie detox challenge to help your insides, your mind, and your overall well-being. Before she gives you the first smoothie, she shares a tip on how she starts her day. Every day, Koya drinks at least a gallon of water (and she stores her water in a glass jug to avoid harmful toxins that come from plastic).

However, she isn't drinking the normal, clear water you may be used to. She creates a concoction that she calls “dirty water.” Begin by filling your glass with 8 ounces of water. Then add cayenne pepper for a boost to your metabolism and energy. Next she adds a drop of essential oil (just use your favorite flavor). Add a squeeze of lemon, give it a quick mix, and drink it up. Dirty water is a tasty, cleansing way to start your day. You’ll be left feeling vibrant, alive, and energetic … possibly the best you’ve ever felt!

Balance your hormones and energy levels naturally!

Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. Sunwarrior’s awesome expert writers do not replace doctors and don’t always cite studies, so do your research, as is wise. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

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