2018-10-27 09:45:22 -0600

Vegan Stir Fry: Colorful and Delicious

Stir fry is one of the easiest recipes to tackle in the kitchen, no matter your skill level. This recipe takes less than ten minutes to prep and only about ten to fifteen minutes to cook. You’ll be impressing your friends and family in no time, and no one will miss the meat in this savory dish.


Simply Delicious Vegan Stir Fry


  • 2 broccoli florets, chopped
  • 3 medium carrots, chopped
  • 1 red, yellow, or orange bell pepper, chopped
  • 2 green onions, chopped
  • 3 stalks celery, chopped
  • 2 cloves garlic, minced
  • 2–4 tablespoons soy sauce or coconut aminos, to taste
  • 1–2 teaspoons fresh ginger, minced or grated
  • Juice of 1 lime
  • Dash of paprika
  • 1 teaspoon sesame oil (optional)
  • 1 tablespoon olive oil
  • 6 cups rice, prepared


vegan_stir_fry_colorful_and_delicious_picFollow the directions on the rice to prepare 4 cups. While the rice is cooking, pour oil into a wok or large, deep frying pan. Sauté on medium heat the carrots, bell pepper, onion, celery, and garlic in the oil until onion is translucent.  Add in all other ingredients and raise heat to medium high to high, stirring often until broccoli is cooked to your liking. Thicken the sauce if you like with GMO-free cornstarch or flour. Simply mix one tablespoon cornstarch or flour in 2 tablespoons cold water and then stir into the sauce while it is still on the stove. The heat will help it thicken. Remove from heat and spoon stir fry over rice. Enjoy. Makes 4–6 servings.


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