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Comfort foods ease us through breakups, rainy days, or bouts of depression and loneliness. As a very occasional thing, this isn’t really a problem. Some comfort foods may even be relatively healthy, like tomato soup on a cold day. But...
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“Do what works best for you.” We have all heard this old adage a million times, yet many of us fail to do just this. Even the most independent and driven of individuals can find themselves sabotaging or prolonging the...
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One of the strongest benefits of the living foods lifestyle was the great increase in mental clarity that I experienced soon after eating a high-raw diet. My mind was calmer and I could focus intensely on someone's words or something...
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My soul sings when I am fueled by living food. Life begets life. I began to notice the changes within me about 3 weeks after going raw. I felt cleaner, happier, and so much more grateful for the good things...
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Have you ever known something you were doing wasn’t in line with your life’s purpose (morals, highest good, good of those around you), and you did it anyway? How did you feel afterwards? Did you play the guilt game? How...
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In recent years, anatomical studies have been focused upward, at the organ we call the brain. It is surprising how much we have misunderstood about the brain's function and purpose in the past. Now, with deeper and more relevant research,...
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Over the last several decades at Hippocrates Health Institute, we have discovered a consistent and evident pattern to human life and healing: There is no true life or health that does not include spirituality.The working of anatomy and physiology and...
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" All too often health-minded living foodies become ultra-focused on diets as the be all and end all. Although nutrition is an essential and powerful ally in the quest to conquer aging and disease, it alone cannot afford you complete well-rounded and...
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