Learning to live your life authentically is a journey. It’s not something that happens overnight. It’s a process of self-awareness, self-acceptance, and realizing you have the power to nurture a life that makes you truly happy.
Even when we eat a clean, whole food, plant-based diet, we still might not be getting an adequate amount of essential nutrients. Read on to get the low-down on vegan supplements and why you may need supplements in your diet.