Raw Vegan Ensalada Rosa

Surfing professional and fitness expert Danielle Ciminero shares her vegan style Ensalada Rosa (Pink Salad). This is a great replacement for the traditional Central American side dish and it can actually be a meal all its own if you like. It’s simple to make, and more delicious than you can imagine.

raw_vegan_ensalada_rosa_pic

Raw Vegan Ensalada Rosa

Ingredients:

  • 1 medium beet or 1/2 large beet
  • 1 carrot
  • 1/4 red onion
  • 1/2 cucumber
  • 1/2 large tomato
  • 1/2 red pepper
  • 1/2 cup tahini
  • 3/4 cup water
  • 3 lime or lemon wedges
  • pinch of salt and pepper

chopped_veggies_picDirections:

Wash all the veggies. Peel, chop in half, and grate the beet and carrot. Chop onion, cucumber, tomato, and red pepper into small chunks. Mix all the veggies together in a small bowl. In a separate bowl, mix tahini, water, lime, and salt. Mix it well until the dressing is “fluffy” and then fold it into the salad and enjoy!

tahini_mixture_stir_picIf you have leftover rice or pasta in the fridge, this side dish becomes an instant meal—just add an extra 1/4 cup of tahini mixed with 1/2 cup water, 1 wedge of lime, and a dash of salt and pepper!

Bonus Recipe:

Sweet ‘n’ Easy Vegan Ensalada Rosa

Grate:

  • 1 medium beet
  • 1 large apple 
  • 1 carrot

Mix in 1/3 cup tahini, 2/3 cup water, 2 lemon wedges, pinch of salt

Voila! Ensalada Rosa Rapido! 

ensalada_rosa_recipe_pic


Sunwarrior

Our amazing team of Sunwarriors creates the healthiest Plant-Based Proteins & Supplements. Our mission is to nourish & Transform The Planet.


Disclaimer

Claims on this site have not been evaluated by the FDA. Information on this site is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to do your own research.. Seek the advice of a medical professional before making any changes to your lifestyle or diet.

Share This Post

Sunwarrior likes to share. Please feel free to repost articles as long as you always link back to the original and credit the author.



Leave a comment

Please note, comments must be approved before they are published