Drew Canole, transformation coach and expert, shares one of his favorite dessert recipes. Even being raw and vegan, this is a recipe that anyone can love, and everyone does. Packed with protein, essential amino acids, vitamins, minerals, and omega 3s, this pudding will leave you feeling energized and hydrated long after you finish each delicious bite.
- 2–3 scoops Warrior Blend Chocolate
- 1 cup coconut milk
- ¼ cup chia seeds
- 1 tablespoon almond butter
Add ingredients to a blender. Let sit a few seconds to let the chia seeds start absorbing the liquid. Blend until smooth and pudding-like. Garnish with ground cinnamon, nutmeg, or raw cacao powder with a dash of real salt to bring out the flavor. Serves 1–2.
Chia is a superfood, combining soluble and insoluble fiber with rich omega fatty acids. This beneficial mix helps hydrate the body, reduce inflammation, boost energy, remove toxins, lower blood pressure, and control the absorption of sugars. This pudding will fill you up without giving you a ton of calories and reduce food cravings so you can keep a healthy weight. When combined with Warrior Blend it offers even more, a complete protein with a balanced amino acid profile to maintain, repair, and create lean muscle.
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