Maca-Lift: An Almond Milk Recipe

Ingredients:

  • 2 cups almond milk (recipe below)
  • 1 teaspoon mesquite powder
  • ¼–½ teaspoon maca powder
  • 1 teaspoon honey (optional)
  • ½ teaspoon vanilla powder/essence
  • 2-3 Tablespoons Chia seeds
Directions:

Step 1: Blend everything except for the chia seeds

Step 2: Switch blender to a low speed and add chia seeds. (Don’t break up chia seeds.)

Serve and enjoy!

 

Almond Milk Recipe

  • 1 cup almonds—soak for 8 hours to release enzyme inhibitors
  • 4 medjool dates (pitted) or 1 tablespoon honey
  • 1/2 teaspoon vanilla powder/essence
  • 3 cups water
  • 1 nutmilk bag

Blend the soaked and drained almonds with the rest of the ingredients for 1 minute then strain through a nutmilk bag. Can serve as is or add to recipe above.

 


Sunwarrior

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