Benefits of Running & How to Fuel Up | Zain Saraswati Jamal Jul. 30, 2013 Mind, Body, Spirit Coach Zain Saraswati Jamal explains the benefits of running and how to fuel up before lacing up! Featured Blogposts The Lymphatic Diet to Support Weight Loss & Boost Health Oct. 01, 2024 Read More High-Protein Plant-Based Breakfast: 6 Easy Ideas Sep. 25, 2024 Read More How to Use Moringa Powder: Unleashing the Power of Green Goodness Sep. 21, 2024 Read More Supplement Smart: Best Supplements to Take If You’re Vegan Sep. 19, 2024 Read More 5 Foods High in Protein You Didn’t Know About: Discover the Power of Plant-Based Proteins Sep. 17, 2024 Read More